Aug 16, 2009

Windshield Wipers?


Turn On Your Windshield Wipers
You may not be able to stop the rain that falls into your life,
but
you can turn on your windshield wiper to clear away the frustrations, criticisms, and self-doubts that, like a drenching downpour, can obscure your vision and make it hard to see where you’re going.
When you’re feeling upset or when others aren’t valuing you,
what helps you see clearly again?
Taking some time alone?
Meditation or prayer?
Journaling?
Exercise?
Walking in nature?
Watching an inspiring movie?
Talking to a supportive friend?
Scheduling a massage or a session with a life coach?
Make a list of the tools that work for you so you don’t forget to put them into action when the storm clouds let loose.

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