Go Outside
This is a true lifesaver for me.
I need to be outside for at least an hour every day to get my sanity fix.
Granted, I'm extremely lucky to be able to do so as a stay-at-home mom.
But I think I would somehow work it into my schedule even if I had to commute into the city every day.
Even if I'm not walking or running or biking or swimming, being outside calms me in a way that hardly anything else can.
With an hour of nature, I go from being a bossy, opinionated, angry, cynical, uptight person into a bossy, opinionated, cynical, relaxed person.
And that makes the difference between having friends and a husband to have dinner with and a world that tells me to go eat a frozen dinner by myself because they don't want to catch whatever grumpy bug I have.
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