Jul 3, 2008

Look Thinner Instantly

you can look thinner instantly just by changing your wardrobe through colors, lines, and fabrics. when you make some of the following changes you will look at least 10 pounds thinner instantly!
One color, one tone, from head to toe – elongates the body and makes you look taller and slimmer. Wear pants, and skirts in the same color family. The deeper the color the more slimming. Includes hose and shoes – match to skirt or pants or go darker. No sharp contrast. Dress in one color – dark outer silhouette
Vertical lines, narrow stripes, narrow pin stripe all have a slimming affect. Vertical seaming – Princess style or wrap dress are good. Vertical stitching.
V neck lines. A deep V neckline is slimming. Create a deep v-neck by unbuttoning the first few buttons. A deep V is best and it should be narrow.
· Long vest with v-neck and pointed bottom especially below the hip vest are good.
Wrap dresses and wrap blouses. Are very slimming. Wrap around Shaw collar items are great.
Slim skirts – with soft pleats at the waist create a slim line. A-line skirts and dresses. Slit at sides or on one side. Front slit overlap. Wear slim skirts on the short side but not boxy looking. Avoid pleats unless Skirts with sewn down pleats, tucks or some flat gathering. Length mid knee or just below knee is ideal.
Pants with front pleats that lie flat are best for protruding stomachs. No zipper in the front unless they have front pleats. Side closed pants should have front pleats or gathers. Tapered pants at bottom or straight leg.
Verticals on verticals is very slimming.
Shoulder lines on the shoulders not falling off the shoulder. Wear tailored set in sleeves. No shoulder pads unless sloping shoulders or small shoulders.
Basic colors for me are Black, Gray and Navy. Have major pieces like pants, jackets and skirts in these colors.

Self confidence tips to help you now!

Look for a model (someone who has self confidence) and learn from them. What is it they do that makes them confident, how do they act?
Focus on your achievements rather than your failures. If you do find yourself thinking about how you failed then look at what you managed to do right and how you could correct what you did next time.
Learn how to feel good about yourself
Act as if you were self confident! You will feel more confident.
Focus on who you are and what you like about yourself. Why do your friends like you?
Prepare thoroughly for any task so that you can be sure you are ready.
Work on any skills you need to do what you want, you can never be overtrained or over skilled for any challenge in life.
Work on your relaxation skills
Always smile and stand up straight
Set reachable goals for yourself and break difficult tasks into smaller steps
Reward yourself when you succeed no matter how small the achievement
Finally, I advise you not to be too competitive or compare yourself with others.

Be yourself and accept that life
is not a race against others but your self confidence depends on you and your personal needs.




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