Jan 19, 2010

7 Ways to Reduce Stress


The Best of Dr. OZ
"1. Take more restroom breaks
2.Show up 5 minutes early
3. Change your stess Eating.
4. Quit Stess Drinking
5. Get your HEART pumping.
6. Make it a comedy Night.
7. Enjoy the company of friends".

O magazine January 2010 The Best of Dr. OZ pg 1 & 2
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